HazelnutsProduct code: TCP.119
Hazelnuts are mainly eaten raw or roasted and are one of the very good nuts. They are used in cookies, in various sweets, ice creams and cakes. , in pastry and bakery where they are milled with wheat to make bread. You can also make various hazelnut creams.
Hazelnuts are nuts with a very sweet taste, are nutritious, rich in energy, protein and minerals. Eating hazelnuts can help prevent many chronic diseases (cardiovascular, colon cancer, etc.). They also contain Vitamin E which is a powerful antioxidant fat soluble. Hazelnuts also contain many useful minerals such as manganese, potassium, calcium, copper, iron, magnesium, zinc and selenium. Iron helps prevent microcellular anemia. Magnesium and phosphorus are important components for bone metabolism. Lastly, the daily consumption of hazelnuts helps protect the skin from dryness.